Why Do We As Young People Tend To Eat More Unhealthy Foods Than Healthy Foods?

Well a reason why I believe that we eat unhealthy is because we tend to stay up all night long doing homework and we will generally snack during that time. I also believe that when we study or do homework for a long period of time we tend to eat or snack a lot without even realizing it. We believe that eating or snacking a lot will help us to try to stay up even longer than we are supposed to in order for us to be able to finish whatever we are working on. Sometimes we will try to make an excuse for us to take a break from doing so much work and think that we will need something to eat when we really aren't even hungry. Sometimes we will suffer because we will end up getting sleepy during the time that we are supposed to be doing homework or studying. We will probably more than likely get a bad grade on a test, if we have one the next day, or we won't understand what the teacher is talking about in class the next day. I believe that if we actually had a little more motivation to eat healthy while we're in college we would actually make a change in our diets. Hopefully we will start taking action and discipline ourselves to where we will only eat the right amount of food that we need.

 Source: http://www.thechart.blogs.cnn.com/