When it comes to cooking and eating healthy, how can you be creative and resourceful with your meal?

Molly M.

Eating healthy is difficult to do sometimes because people feel that they are limited on the foods that they can actually consume and that they do not have different types of options on the types of foods that they eat. This holds somewhat true, however, it is very simple to spice up your meals from time to time and add in variation. I am extremely interested in finding ways to get creative with meals so that I do not get sick of eating healthy and so that I can also be resourceful and take advantage of the foods that I typically always have around the house. I did some research and I came across several different sites that clearly described the steps in making these healthy and creative meals. The main message that I took from my research is that you cannot be afraid to play around with your food and try out different types of things. When eating healthy and trying new things, however, it is always important to keep an eye on the nutrition facts as well as watching your serving size. All it takes is a little effort to find fun recipes and it will make eating healthy all the time so much more enjoyable.

Sources:

http://www.theyummylife.com/Refrigerator_Oatmeal

www.pinterest.com