How can you keep your spirituality strong when you don't have a strong support system with the same beliefs?

Danielle Tudor

A strong support system can be very key in helping maintain stress and rough patches throughout life. It can be very difficult to keep your spirituality strong when your support system is putting down what you believe in or you do not feel comfortable talking about it around them. If you do not feel comfortable talking about your spirituality you can not grow and make it stronger. Talking about it with others can create a sense of belonging and self worth. A lack of support system can hurt your mental and spiritual well being. Without  strong support your spirituality could falter because you do not have people supporting you with the same beliefs and values. They are not helping you progress as a person and what you believe in. A support system can be found anywhere is very important to have in life. You can find one through friends, family, co-workers, etc.




http://www.mayoclinic.com/health/social-support/SR00033
http://www.ddssafety.net/content/social-support-systems-and-maintaining-mental-health